Blood pressure (blood pressure) or hypertension, as a rule, retirees are suffering, although the diseases have recently become more and more to appear between young people.At the same time, people often do not suspect a serious problem, many out of the headache in low sleep or bad weather.There may be a lack of high blood pressure, stroke, infarction development.Therefore, you need to learn the main reasons for hypertension for timely detection of the disease.
What is hypertension
Arterial Hypertension (hypertension) is a serious chronic disease characterized by hypertension or hypertension, constant increase in blood pressure (systolic upper pressure indicators of 140 mm hg and 90 mm hg of diastolic low pressure).Hypertension is the most common disease of the cardiovascular system.The increase in blood pressure on ships occurs due to the narrowing of the arteries and their small branches.
The value of blood pressure depends on the elasticity of the peripheral resistance, the ships.Renin-angiotensin-aldosterone hormones, which causes the spasms of hypothalamus receptors, greater quantities, microsudes and vascular spasms, the thickening of the walls, causes the blood viscosity.This is the result of an irreversible, stable arterial hypertension.There are two forms of high pressure:
- The main (initial).95% of the cases of hypertension.The reason for this form of form is a set of different factors (heredity, weak ecology, overweight).
- Average.Make up 5% of the cases of hypertension.In this form, high pressure causes disorders in the body (kidneys, liver, heart disease).
The initial stage of the disease or a secret course may be suspected if a person is mentioned:
- Deterioration of memory;
- headache;
- the feeling of disturbedness;
- Scroll;
- hyperhidrosis (sweating sweat);
- small spots in front of the eyes;
- numbness of fingers;
- the hyperemia of the skin of the front area (redness);
- Heart heart beat;
- irritation;
- low performance;
- Swelling of the face in the morning.
Reasons for hypertension
With the normal operation of the body, the heart drives blood from all ships, gives food to nutrients and cells.If the arteries lose their elasticity or blockage, the heart begins to work stronger, the tone of the blood vessels is growing and shrinks the diameter, which causes high blood pressure.The start of hypertension is due to the disorders of the autonomous and central nervous system, which are closely related to emotions.Therefore, when a person is nervous, it often begins to increase pressure.
In 60 years, the development of the arterial hypertension, cholesterol boards are associated with atherosclerosis (chronic veins) when the normal blood flow overlap.In this case, the patient may increase up to 170 mm.The art.And remain less than 90 mm.The art.In addition, many doctors define the common reasons for the arterial hypertension:
- violation of the blood circulation of all vital organs;
- Psycho -emotal-I;
- spas the muscles of cervical vertebrae;
- genetic pathology;
- Reduction of elasticity, thickening of blood vessels;
- Hypokinia (sedentary lifestyle);
- Hormonal changes;
- Diseases of internal organs (liver, kidneys).
- Excessive salt consumption;
- bad habits.
In men
The appearance of hypertension, as a rule, is subject to men aged 35-50.Patients with a stable form of patients are already diagnosed with high blood pressure.This is due to the fact that men ignore the first signs of the disease.Often the causes of high blood pressure in the strong half of humanity causes work.Disease affects people who are associated with severe physical and mental stress.Responsible workers suffer from illness, for this, any mistake is always a strong stress.Other reasons for hypertension in men:
- Smoking, alcohol operation;
- Seated lifestyle;
- Compliance with Nutrition Rules (fast food, sweets);
- Kidney diseases (glomerulonephritis, pyeloneph, urolitiasis);
- to take medication (colds, colds, sleeping pills or hormonal drugs);
- approach physical activity;
- Problems with blood vessels (atherosclerosis);
- The central nervous system traumatization (central nervous system).
Femininity
In women and men, the symptoms of the arterial hypertension manifestations are not particularly different (shortness, ears, dizziness, dizzy), but the weak sex is more likely to face such a disease.The reasons for hypertension in women may vary from similar to men, and this is due to hormones.There are such forms of disease that are not even characteristic of strong sex - it is a hypertension during menopause and pregnancy.
As a rule, women, hypertension are diagnosed during menopause (after 45 - 50 years old).In this case, the body is subject to significant changes: the number of estrogens produced begins to sign up.In addition, the reasons for hypertension can be as follows:
- Reception of contraceptives;
- Stress, overload;
- enough amount of potassium in the body;
- Hypodynamia (sedentary lifestyle);
- Body weight anymore;
- Weak nutrition;
- birth;
- bad habits (alcoholism, smoking);
- Diabetes Mellitus;
- Cholesterol metabolism;
- Pathology of kidneys, adrenal glands;
- vascular diseases;
- Obstructive apnea syndrome (respiratory arrest).
At a young age
Hypertonic disease is rarely observed in people under the age of 25.The increase in blood pressure at a young age is associated with neurokirculation dystony (cardiovascular disorders), only when the upper pressure indicators are changed.The cause of these violations in children can be a large load during school classes.In almost all cases, the child's high blood pressure is the result of the pathology of the endocrine system, that is, the child's hypertension is usually secondary.In a young age, the development of arterial hypertension may be other reasons:
- hereditary factor;
- Excessive food, the use of a large amount of salt;
- weather conditions;
- Diseases of the spinal column.
- electromagnetic, sound radiation;
- nervous overstrain;
- kidney pathologies;
- Acceptance of drugs affecting the condition of blood pressure;
- overweight;
- Lack of potassium in the body.
- Illegal to sleep mode.
Reasons for the development of hypertension
The formation of hypertension with 90% of patients is associated with cardiovascular problems (atherosclerosis, pain, etc.).The remaining 10% of the symptomatic hypertension is classified for the development of hypertension for two indicators:
- Emptied.Reasons a person can influence.This includes:
- Hereditary.The arterial hypertension is considered a disease transmitted through genes.Therefore, when the family is patient with hypertension, the patient has a chance to appear in the next generation.
- Physiological factor.Men on the Who are more sensitive to the disease than the fairer sex.It is explained that a woman's body produces more sex hormones, which performs a protective function in the period of 20 years.
- Changed.Factors depending on a person, his lifestyle and decisions:
- Seated lifestyle;
- Weight excess weight;
- Stress;
- bad habits;
- Insomnia;
- the use of large amounts of caffeine, salt, cholesterol;
- to take medicine;
- Weight lifting;
- Airwags.
Heredity
One of the inclined factors in arterial hypertension is heredity.These can be anatomical features transmitted with genes.They express the difficulty of blood flow affecting the increase in blood pressure.The presence of relatives of the relatives of the first Link (Mother, Father, Grandma, Natural or Sisters) is the possibility of hypertension to develop the disease.High blood pressure in the risk of the disease is growing in the event of high blood pressure in several relatives.
As a rule, hypertension herself inherited genetically, but only one tendency, it is related to neuropic reactions and metabolic features (carbohydrates, oils).The exercise of the inclination to the inheritance pathology is due to external effects: nutrition, living conditions, negative climate factors.
Diseases
Cardiovascular diseases (heart disease, ischemia) can be high.These diseases are partially narrowed by aortic gaps - it means increasing the pressure.The nodular vascular vascular defects in polyarthritis also contribute to the growth of blood pressure.Diabetes Mellitus is another reason for the arterial hypertension.The presence of atherosclerotic boards narrows the lumen of blood vessels with an obstacle to normal blood circulation.The heart begins to work in an advanced mode by creating increasing pressure.Diseases that may cause hypertension:
- kidney inflammation;
- pathologies of the lymph system and liver;
- cervical osteocondrosis;
- Violation of pancreas and thyroid gland;
- Sclerosis of veins;
- Vegetative-vein dystoni;
- adrenal tumor;
- Traumatic brain injuries;
- contraction of kidney arteries.
Hormonal changes
Endocrine bodies (thyroid diaper, hypothalamus, pancreas, adrenal glands) are often the reasons for high blood pressure.These pathological processes slow the production of sex hormones and their lower additions to their brains, especially during menopause.Serious reasons for blood pressure contributing to the extreme synthesis of hormones are the following diseases:
- Kushing syndrome;
- Tyrotoxicosis (hypertyroidism) - an increase in the functions of thyroid gland;
- Neoplasms in adrenal glands;
- acromegali (impairment of the front pituitary gland);
- Feochromositoma (hormonal active tumor);
- Kon syndrome.
Wet
Hypertension, as a rule, is observed in more elderly people.This is due to the loss of elasticity of arteries over time, and it has a great impact on pressure.In addition, after 40 years, the metabolic processes in humans slow down, in large quantities of high amounts of consumption and the false attitude of food, obesity and then hypertension.
Today, such a reason for the disease, as age, was subject to changes.The disease is noticeably young, about 10% of teenagers are subject to pathology and grow as grows.After 40 years, every third residency suffers from high blood pressure.Indeed, in addition to the natural descendant of the body's resistance, the impact of heredity varies by age.
Life
Another reason for the arterial hypertension is the lack of physical activity.There is a useful impact on sports, bloodstream and body as a whole, but many people do not decide to start being actively lifestyle to protect the development of hypertension.The absence of physical exercises and increased the blood pressure overweight and as a result.
Hypokinesia, when a person moves less, then it is a common disease, and this causes violation of blood vessels.Unhealthy nutrition, bad habits, improper lifestyle, because the weakening of muscle tissue and the weakening of the spine reduces the tone of blood vessels necessary for a good blood circulation.Working on the computer also increases the risk of disease.
Nutrition
The next factor contributing to the appearance of high blood pressure is poor food.Salt, sweet, fried, sharp, smoked and fatty foods often cause a rising rise of a rising rising.Indeed, the kidneys require a certain period of time to remove the sodium from the body.Until this happened at the moment, the people suffering from hypertension occupy the fat.
The lack of potassium can increase blood pressure.This element helps to release blood vessels and body from sodium.There are so many potatoes, dairy products, cocoa, potatoes, legumes, parsley, plum, bannas, bananas, green vegetables, a lot of sunflower seeds.These products should be included in the daily diet.It is necessary to give up oily, fatty meat and smoked meat, because they are already gravity and often lead to high pressure.In addition, such food products are harmful to the body:
- butter;
- canned food;
- Offal;
- Oily sour cream, cream;
- acute spices;
- Flour products;
- Tonic drinks with caffeine;
- Sweet soda drinks.
Bad habits
The high dose of alcohol and the suspension that causes this hanging affects the health condition.Regular and excessive alcohol can increase heartbeat, increase blood pressure sharply, carry a heart attack.Smoking does not affect pressure.Nicotine helps increase the pulse, warmly wearing rapidly, which leads to the development of coronary disease and atherosclerosis.
Tobacco and alcohol have a negative impact on the entire body.While smoking and drinking alcohol, the expansion occurs in the blood vessels, where their skills are created and blood flow.So the increase in blood pressure.In addition, chemicals, part of cigarettes, can disrupt the elasticity of the walls of the blood vessels, forming the veins clogged plaque.
Weight now
A common cause of hypertension is obesity and excess body weight.The weight happens over weight, a sedentary lifestyle, metabolic diseases, high amounts of fat, carbohydrates, plenty of dishes.Open people are always at risk, because high blood pressure ships and the load of the heart.
In addition, obesity increases blood cholesterol that can provoke the appearance of diabetes.Patients with more than 3 times more weight are suffering from hypertension than people with a normal body weight.A person with obesity is more sensitive to atherosclerosis, which is an additional factor in the appearance of high blood pressure.Loss of up to 5 kg will significantly reduce blood pressure and improve blood sugar.
Ecology
Many people respond painfully in the weather, ie are the weather.A completely healthy man who is rarely in fresh air and a sedentary lifestyle can be sensitive to changing the weather.As a rule, Meteocris in people suffering from hypertension appears in unusual climate and landscape conditions, so before the journey, prepares a road set.
The weak environment of the city also significantly increases blood pressure, hurts the cardiovascular system and develops hypertension.Even the short effect of malicious substances inhaling a person every day can surprise the development of hypertension.Three common pollutants of all modern cities - nitrogen gas, ozone, sulfur dioxide - have a negative impact on blood pressure and vascular function.
Emphasis
Nerve-emotional voltage (stress, nervous crisis, excessive emotionality) is the most common cause of hypertension.Any negative and depressed emotions are dangerous for human health.A long stress experience will take place in a quiet atmosphere, a stable stress, which wears blood vessels and faster.The result of the nervous breakdown is often increased by pressure and hypertensive crisis.With alcohol and smoking, stress is particularly harmful, because such a combination increases blood pressure.
As a rule, the pressure in a person with hypertension increases and continues with a long time, even a little emotional stress.Gradually, with the repetition of blood pressure increase in blood pressure, which can last a few months, the apparatus, which is responsible for the regulation of blood pressure, and blood pressure is slowly defined at a certain level.